Intervolve WellnessEileen SilotBook a session

Trauma-informed hypnotherapy

Every part of you is met with care.

I am Eileen — a registered nurse and hypnotherapist. In a space rooted in safety and intention, healing unfolds at your own pace, and true evolution emerges.

You have done the work. Something still has not moved.

Most people arrive here having already tried a great deal. That effort was not wasted — it is often what makes this next part possible.

  • You have done the talk therapy, the breathwork, the journalling — and something still has not shifted.
  • You understand your patterns intellectually, but they keep running anyway.
  • A feeling lives in your body that talking has never quite reached.
  • You are ready to meet what is underneath, gently and with support.

You are not here to be fixed. You are here to meet what has been waiting.

Eileen Silot seated on a sofa in a white lace blouse and jeans, one arm resting along the cushions, smiling gently at the camera.

About

Eileen Silot

TODO — how she came to this work. Personal, specific, first person. This is the paragraph people book on.

TODO — her nursing background and her hypnotherapy training, and what carrying a clinical grounding into this room changes.

At Intervolve, every part of you is met with care. In a space rooted in safety and intention, healing unfolds at your own pace, allowing true evolution to emerge.

  • Registered Nurse
  • Trauma-informed practice

The work

Where clinical care meets deeper work.

The practice blends clinical experience with integrative therapies to offer deep holistic healing.

Trauma-informed care

Grounded in nursing principles to provide safe, regulated healing spaces.

Yoga guidance

Somatic movement intended to assist with nervous system regulation and stress reduction.

Hypnotherapy

Subconscious mind reconditioning aimed at whole-body transformation and emotional release.

These are not three separate offerings. What a session needs — steadiness, movement, or depth — is what it receives.

Ways to work together

Start where you are.

Clarity call

15 minutesFree

A focused, supportive space to get clear on where you are, what you’re navigating and what you’d like support with. We’ll explore your goals, any questions you may have and feel into whether working together is the right next step.

  • Space to name what you’re navigating
  • Your goals, and any questions you have
  • A sense of whether we’re the right fit
Book a clarity call

What to expect

A session, step by step.

  1. We talk first

    We begin with what brought you here, and shape it into a clear intention for the session.

  2. You settle

    I guide you into a relaxed, focused state. You stay awake and aware the whole time — most people describe it as deeply settled rather than asleep.

  3. We go to the root

    From there we follow what surfaces, working with limiting beliefs and the emotional blocks holding them in place. We stay in conversation throughout, so you are never somewhere I cannot reach you.

  4. Something is offered back

    Where something is released, something is anchored in its place — new patterns that support who you are becoming.

  5. You return, slowly

    We come back gently, and leave time to talk through what came up before you go.

Questions

Before you book.

Will I be unconscious or out of control?

No. Hypnosis is a state of focused attention, not sleep, and you keep every bit of your own judgement. You will be awake, aware, able to speak, and able to stop at any point. We talk to each other the whole way through — that is what makes the work yours rather than something done to you.

What if I cannot be hypnotised?

It is a state most people move into readily, and it is closer to ordinary experience than it sounds — losing an hour in a book, or arriving somewhere without remembering the drive. You are not required to produce anything. I guide, and we work with whatever comes.

Do I have to relive something painful?

No. Trauma-informed practice means we go at the pace your system allows, not the pace the story wants. You choose what we approach and how close we get, you can say stop at any moment, and we can work with something without moving back into the middle of it.

Is this therapy? Is it medical care?

Neither. Hypnotherapy is a complementary practice; it is not psychotherapy, and a session is not nursing or medical care. My clinical background shapes how safely a session is held, but I am not acting as your nurse and nothing here replaces treatment from your doctor or therapist. Where something belongs with one of them, I will say so.

Booking

Book a session

Choose a full session, or start with a free clarity call if you are not sure yet.

Trouble with the scheduler?Email instead.